Why would I concern myself with golf physiology when a golf trainer can improve my game? Even if your only interest in golf is the game itself, it is still to your advantage to make sure your back, shoulders, and overall health are in the best condition possible. On the other side of the equation, increasingly sedentary lifestyles can lull you into a false sense of security about the need for robust physical strength and wellness. While this may not immediately interfere with daily life, it can lead to faster declines with age, and also make it much harder to recover from illness or injuries. No matter whether you are looking to improve your current fitness level, or need to regain a previous better point, MedX may be just what you are looking for.
What is MedX?
MedX is a revolutionary exercise machine that can help just about anyone improve back, shoulder, and spinal strength. When combined with guidance from an exercise physiologist, you will obtain the following benefits:
improve muscle and bone strength in your core spinal area. As you may be aware, the mechanical twist of your spine and the delivery of strength from your hips through your shoulders is critical for a strong and accurate golf swing. It is also vital if you want to enjoy good health and stamina through the day regardless of what activities you are performing.
Make your exercise routine safe while boosting efficiency. MedX is designed so that even people with back injuries or other problems can benefit from a workout. If you need to lose weight, speed up recovery from an injury, or need to reduce complications associated with metabolic syndromes, MedX is clinically proven to be safe and effective. In fact, when compared to treadmills, stationary bikes, rowing machines, and many other pieces of gym equipment, MedX isn’t just safer, it burns more calories in a shorter period of time without increasing the risk of injury.
How Does it Work?
MedX equipment was carefully designed to ensure every single muscle in your back gets an even workout. You will never need to worry about over development in some areas at the expense of others. In addition, regardless of your current spinal fitness level, MedX can be adjusted to meet your needs. Among other things, you can adjust the weights, distance travelled, and other elements so that the equipment will always be able to meet your needs. In fact, MedX is so successful in this arena, over 75 peer reviewed research articles have been published throughout the world. These articles reveal:
many people that failed to reduce back pain using other methods found success with MedX even when the injury is several years old. In particular, the lumbar and cervical exercise programs seem to offer the most benefit in both clinical and home settings.
MedX is one of the few types of exercise equipment that is recognized as a clinically proven to reduce back pain by the US FDA and other national government organizations. Since these organizations are dedicated to protecting consumers from faulty or inaccurate statements about various treatment modalities, it is another testimonial to the effectiveness of MedX when it comes to reducing back pain.
Thousands of people around the world have successfully used MedX to reduce back pain and regain former activity levels.
What Age Groups is MedX Most Suited For?
Overall, MedX can be used by anyone over the age of (age), regardless of their health and current fitness level. That being said, MedX tends to be the most popular with people in their 40’s and beyond. Here are just a few reasons why MedX is so popular with people in this age group:
Once someone is 40 years old, they often consider themselves to be “middle aged”. It is a time when people start thinking about what goals they have reached in life, as well as what they want to do with the remainder of their time. Inevitably, these thoughts also lead to considerations about physical health and maintaining mobility. This, in turn, means that many people in this age group may consider joining a gym or taking on some increased form of physical activity for the first time in years.
If you are going to get injured at work, or while engaging in some other activity, chances are it will occur when you are younger. Regardless of whether or not the injury was life changing from a pain perspective, problems can increase and accelerate once you reach middle age. In particular, back pain is notorious for showing up and getting worse at this stage of life.
Individuals that have back injuries that cause chronic pain early on in life may have already tried many other treatments without success. No matter whether they tried physical therapy, chiropractic adjustments, pain killers, or even surgeries, there is a chance that all these failures will cause the person to look for a different approach. In many cases, these people may have been afraid to try MedX and back exercises using this equipment because they assumed that exercise creates strain, and strain causes injury. Contrary to this belief, there is a wealth of information that indicates properly done exercises on good quality equipment does, in fact, lead to a reduction in back pain. As people become more informed, they are also educating others about their successes using MedX.
Can I use MedX if I have a Bad Injury?
In short, yes, you can use the MedX system to help manage lumbar and cervical back injuries. This exercise equipment has a proven track record not just in Australia, but throughout the world for delivering a reduction in pain and an increase in spinal strength and mobility. Because MedX is geared towards the management of injuries, it is slightly different from other equipment that you may have tried to use for back injuries.
When you are carrying out a series of steps to complete an exercise, there is always the chance that you will use other parts of your body other than those in the core target area. This, in turn, can lead to a loss of benefit for your back, and also increase the chance of injury. MedX, on the other hand, is designed so that only the targeted part of your body is free to move in the most optimal direction. You will find the system of restraints and support will help you remain comfortable and confident through each stage of the exercises you are doing.
Where Can I Obtain MedX Services?
As more people in Australia learn about the benefits of MedX, it should come as no surprise they are looking for places where they can gain access to this equipment. While you can also purchase MedX for home use, there are a number of advantages to contacting (name) and finding out more about our back rehabilitation programs. Consider these advantages:
If you do some research on exercise equipment, you are bound to find that the best and most innovative equipment is also quite expensive. While there are payment plans that you can use to purchase MedX for home use, it is far more cost effective to use our facilities.
Exercising at home may feel safer and less embarrassing, however there are also numerous problems with this when you are also dealing with a back injury. First, endless studies show that when you try to fit exercise into a schedule, there is a very good chance you simply won’t get to it. On the other hand, when you have an appointment to go and use MedX at a Functional Health facility, you are more likely to keep the appointment, and thereby gain the results you are looking for.
When you exercise at home, there may not be anyone around to watch and make sure you are doing the exercises right. Among other things, you may be tempted to skip exercises that don’t look appealing, or you may do other things that create an imbalance in the routine. This, in turn, increases the risk of injury while decreasing your chance of getting free of back pain. At the very least, when you work with a Functional Health physiotherapist, you will be carefully monitored and guided to remain on track.
Speaking of physiotherapists, this is one of the most important people you can work with if you are committed to reducing pain using MedX. An expert assessment of your condition combined with the knowledge on how best to proceed is absolutely essential. Our physiotherapists will keep you inspired and also make sure that you are always moving towards your goal in a positive way.
Time and again, people suffering from back injury have gone away from various treatment modalities feeling disappointed and in even more pain than before. When you consult with a physiotherapist from (name) and start using MedX exercise equipment, it can truly turn your life around. Visit our website today to read about the number of people that have been helped by MedX already, and what it can do for you.